You are officially engaged and are very excited to plan your wedding. You now visualize how you want the wedding to be, where it will be and when it will be. You have already identified the flowers that are to be used, the flavor and design of the cake, your wedding coordinating team, your primary and secondary sponsors, and of course, the wedding gown you have always dreamt of. The wedding gown looks so immaculate and perfect but, the cut is not the kind of cut that complements your body in the right places. So, like most of the bride-to-be’s, you are then making it your goal to make your dream wedding gown fit you well and look your very best on your most special day.
While some bride-to-be’s prefer taking the more extreme route of losing weight, it is always a great idea to first check which ways of losing weight is much ideal for your kind of lifestyle. Below are very easy but still effective ways on how to lose weight before the grandest day of your life.
A smoothie of your favorite fruits or vegetables is a great breakfast option. You can also have oats which is a very filling breakfast but does not contain too much calories which is why it is also highly recommended. If you fancy a breakfast that you can chew, you can opt for muesli and yogurt with some fruit slices.
Swap any flavored drinks, sodas or beverage with water
A lot of people have already claimed that since they dropped the artificial-flavored drinks, alcohols, sodas and frappes and had water instead, they were able to lose weight even if they did not cut back on food intake. These kinds of drinks have high sugar content which is why it is very addictive and difficult to take out of our system and it also contributes to weight gain.
Going to the gym is not really an activity that is most fun but you have a goal and it should be achieved. For you to be much more encouraged to hit the gym, tag your fiancé with you. If your schedules won’t fit, invite your maid of honor. Working out is much more fun when you have someone you can do it with.
Hire a Trainer
If you cannot find a gym buddy and you have the money to burn, then hiring a personal trainer is definitely a great idea. Personal trainers know what workouts are best for a certain type of body or workouts that can help you achieve the type of body you are aiming for. On top of that, he will also help you with your diet as he can also recommend the best foods for your body type and the type of workout you are doing.
While both diet and exercise can certainly help you reduce weight and help prepare your body for your dream wedding dress, taking a weight loss supplement will surely help your weight loss journey quicker, in a safe and still healthy manner.
Evolution Slimming’s Garcinia Cambogia is a highly recommended weight loss supplement because it is safe and effective. A lot have already tried this weight loss supplement and they claim that it really works. Even celebrities are already trying garcinia cambogia products and they claim that it works.